![]() This loss increases the risk of broken bones and stooped posture. Osteoporosis is the progressive loss of bone density. This effect reduces the long-term risk of diabetes complications, suggesting that chamomile could improve diabetes outcomes. Similarly, a 2008 study of rats found that consistent consumption of chamomile tea might prevent blood sugar from increasing. Research does not show that chamomile is a viable substitute for diabetes medications, but it may be a helpful supplement to existing treatments. ![]() Treating diabetes and lowering blood sugarĪgain, some studies have found that chamomile tea can lower blood sugar in people with diabetes. Women in the study also reported less anxiety and distress associated with period pain. A 2010 study, for example, found that consuming chamomile tea for a month could reduce the pain of menstrual cramps. Several studies have linked chamomile tea to reduced severity of menstrual cramps. The potential benefits of chamomile tea, for which there is the most evidence, include: 1.
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